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Monday's Revenge
Monday was a holiday this week. Many of us were able to stay home from work, school, or avoid other obligations due to this special holiday Monday. For reasons that are yet unclear, Monday got mad this week. Perhaps it was lonely. Whatever the reason, Monday has been pouting and stomping its feet over my whole week and for that matter, my children have been knocked around a bit as well.
Goodbye to Grandpa
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Grandpa, so many memories, which ones do I share?
I used to spend a few weeks in the summers with grandma and grandpa as a preteen. I remember furiously pumping the well for the most amazing tasting water in the world drunk from a gigantic copper ladle. I remember sitting around on the porches reading books and soaking in the Hillsboro air with salamanders climbing up the walls next to me. I remember going out with a pail and flashlights to dig for night-crawlers so we could go fishing the next day on their tiny but perfect pond.
I have two favorite stories. I used to go to many summer tent revivals with grandpa and grandma. I was saved at one particular event at the age of 8.
South Beach Diet Progress Notes #1
So, I was listening to old installments of my favorite podcast Wise Counsel last weekend and South Beach diet was mentioned and heavily recommended. I've always ignored South Beach diet because of the name. I mean really, it's a dumb name. It screams fad so I completely ignored it. Yet, it's been around for a few years now. I don't hear anything about Adkins or Carb Addicts anymore so maybe this is the real deal. Hmmmm. I decided further investigation was warranted. The result: I found it appealing right away. During Phase 1 you avoid carbohydrates. This is just a 2 week period. The purpose is to eliminate cravings. During Phase 2 whole grain, high fiber carbs can be reintegrated into your diet.
Louie Needs a Home
The story as written by the woman who has been responsible for nursing Louie back to health. Pictures are at flicker here: http://www.flickr.com/pho...
One day, a poor little pup got lost somehow. He stumbled around with a gaping wound on his back leg, looking for someone to take care of him. He was hungry, wet from the rain, and his leg hurt. At last, he found a lady who talked to him, picked him up, and took him home. She fed him till his belly was full and gave him a warm place to sleep.
The next morning, he found himself at the vet’s office where more nice people were taking care of him. He went to sleep, and when he woke up the terrible hurt was gone, and so was his leg! Soon, he felt much better.
Firsts on October 17, 2009
Jensen and Maddie are changing so fast and I have to face that they are growing up. It's not going to happen tomorrow but it is happening. There are changes everyday. It's all so bittersweet. What a perfect word. I wonder how many parents have used that very word.
Memorable Notes from The Expanded Family Life Cycle
textbookI loved the textbook for my Marital Life Cycle class. Many times I found myself saying "Wow" in the course of my reading. I like to share my wow moments with my friends.
My biggest disappointment with this text is that it has not been updated in many many years but the book is a compilation of different authors work so I guess updating would be very difficult. The text is an "industry standard" for this class. Universities across the nation use it. Moving on.
Why I'm NOT the Coupon Queen
The Process
Weekly
My neighbor gives me his inserts from the Sunday paper so I can clip coupons. I go through them hunting for the products I use while trying to avoid noticing awesome coupons for expensive products that I won't be able to afford without the coupon. They're so sneaky!
Shopping Day
Coupons: ChoysterI go through my coupon holder pulling out coupons that
- have expired
- are on my list
- will be added to my list
I write a note on my list "Don't forget coupons" and put them in my purse.
Moments Before Getting in Line
Memorable Notes from Martin Seligman's Authentic Happiness
Sometimes I read something and then savor the WOW of the moment.
Authentic HappinessThe belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who in the middle of great wealth are starving spiritually. Positive emotion alienated from the exercise of character leads to emptiness, to inauthenticity, to depression, and, as we age, to the gnawing realization that we are fidgeting until we die.
WOW!
Are you High in Cognitive Complexity or Cognitive Simplicity
I had a WOW in my reading today and wanted to share.
A little bit about the terms first. Cognitive complexity is simply the ability to perceive differences among people so cognitive simplicity would be the inability to do the same.
Ok, so now for what made me laugh...
"Research has confirmed personality differences in terms of cognitive style. People high in cognitive complexity are better able to make predictions about other people's behavior. They more readily recognize differences between themselves and others, are more empathic, and deal better with inconsistent information in constructing others than do people high in cognitive simplicity (Crockett, 1982).
Writing is Impossible
I spend so much of my life composing 140 character statements for twitter that my grammar has become atrocious so don't expect too much. 
I started my grad school program toward a marriage and family therapy license at the end of April. The first course is successfully behind me. This past Thursday was the 1st class for the second course. I will admit right now that I'm totally freaked out by the syllabus. There's a test every week, a take home quiz every week, a 5-page paper, and a group project in just 5 remaining weeks. *Freaked Out* I'm taking a 5 min break from study right now. No time to reread. No time to concern myself with cool language. Just dropping a line to my blog and anyone that may come for a visit.
For anyone that may be dropping in, how about a little Picture Caption Fun. My sister in law captured the following picture and the hilarious expression on Maddie's face. Think of a funny caption and add it in the comments. Have fun.
The Diva: Lots of pics taken of Maddie in this outfit. She never seemed upset but Chelle definitely caught an irritated moment.
Tidbit T-Day - Installment 1
It's Tuesday, the first T-Day of the week. Here are just a few little tidbits I learned today.
[=15]
- A black ceiling with recessed lighting in a dining room looks AWESOME. I saw it on an episode of Color Splash. Episode HCLRS-403 "Dramatic Dining Room." I'm disappointed they aren't showcasing it on the site. I think it really made the room and will look for the opportunity to use that in the future.
Outsourcing has a Negative Impact on India as Well
30 DaysSPOILERS Alert. I watched 30 Days Episode "Outsourcing" today. I recognize that I have a long way to go before I understand the full impact of Outsourcing. I have strong feelings regarding the loss of American jobs especially now that we are in an economic crisis with no end in sight. I wonder if there is something other than greed that motivates corporations such as IBM and Siemens to take their jobs around the world.
Salmon Makes For a Yummy Taco Filling
Grilled Steak: posted at MetromixRecently I saw a segment on the Early Show that freaked me out. I've heard the warnings about red meat and cholesterol for half my life but I never really paid attention to any of it mostly because I LOVE red meat! I have low cholesterol so what do I care?
Then the Early Show told me that there is a direct link between a high intake of red meat and DEATH! Ehhh, what? According to the study we can safely consume no more than 5 oz of red meat PER WEEK! Are you kidding me? I could eat that much before dinner.
Curious George Has Inspired Me
Routine has a rather dull ring to it, does it not? Routine is so humdrum, so monotonous. Most people start their day with coffee and a shower but I have the coolest morning routine ever. I wake up cranky like most people and stumble to the kitchen for my caffeine fix. Soon after I hear my toddler's shout indicating he's awake and then the fun begins.
Curious George: PBS KidsFirst up, a diaper change/wrestling match followed immediately after with a bowl of animal crackers and a sippy cup of milk. Then JMan and I make our way to the living room to watch an episode of Curious George on PBS Kids. What a joy. The show is so simple and it's lessons are so big.
25 Things About Me - Another Facebook List
I thought I'd just copy this to our website for no particular reason.
1.I'm feeling brave so I'll give this a shot. I hope I can come up with more than 10!
2. I'm wondering if I have to do like 150 things based on the number of times I've been tagged.
3. I live 10 minutes from downtown Nashville, TN. I love it and I don't ever want to leave.
4. I haven't seen snow accumulate since 2004! YAY!
5. My husband is from Kansas and he played the Cowardly Lion in a play when he was younger. How great is that?
Jensen6. Everybody knows I have 2 kiddos because I shove pictures under their noses every chance I get!









